Follow these steps to set up and use the Athletica Workout Reserve app on your Garmin device. Each step is marked with a color-coded box to guide you through the process, distinguishing tasks on your phone, Garmin device, or other middle actions.
Step 0: Verify compatibility
Verify that your Garmin device is compatible with the Athletica Workout Reserve Garmin Connect IQ app here.
Step 1: Ensure Proximity
Make sure your phone and Garmin device are nearby.
Step 2: Install Necessary Apps
Download and install the Garmin Connect and Garmin Connect IQ apps on your phone (works for both Android and iOS).
You can find the app here.
Step 3: Search for the App
In the Connect IQ app, search for the Athletica Workout Reserve app.
Step 4: Select the Correct Device
Ensure the selected device in the app is your Garmin device.
Step 5: Install the App
Install the Athletica Workout Reserve app via the Connect IQ app.
Step 6: Grant Permissions
Agree to any Bluetooth permissions requested during the setup.
Step 7: Adjust Settings
Modify settings as described in the app details or guide for optimal performance.
Step 8: Verify Installation
Verify that the Workout Reserve field is available in your data fields.
Step 9: Switch to Your Garmin device
Access your Garmin computer to finalize the setup.
Step 10: Add Data Field
Add the Workout Reserve field to an activity profile.
You can choose to display it as a single page or as part of another data screen.
Step 11: Configure Data Screens
Navigate to:
Data Screens -> Connect IQ Data Screens -> Select Workout Reserve
Save your changes.
Step 12: Log In to Athletica
A request is sent to your phone to open the Garmin Connect app and log in to your Athletica account.
Step 13: Sync Workout Reserve
Wait for the tones indicating that Workout Reserve is synced to your device. This process may take up to 15 minutes.
Step 14: Resync Before Sessions
Before each training session, ensure your Workout Reserve numbers are synced to your Garmin device.
Step 15: Done!
The setup is complete. You’re now ready to use Workout Reserve in real-time.
Legend:
- Gray Boxes: Middle tasks that require your attention.
- Yellow Boxes: Tasks performed on your phone.
- Green Boxes: Tasks performed on your Garmin device.
- Red Boxes: Possible blocker or critical issue.
By following these steps, you can effortlessly integrate the Athletica Workout Reserve into your Garmin Edge experience. Enjoy tracking your fitness journey!
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