An optimal control approach to the high intensity interval training design


At the 2016 edition of the World Congress of Cycling Science, I presented a new methodology that can be adopted to automatically prescribe high intensity interval training sessions with optimal control techniques. The research teeam was compesed by: A. Zignoli, A. Fornasiero, A. Savoldelli, M. Morelli, E. Bertolazzi, F. Biral and B. Pellegrini.