AI Agents, HRV Readiness & the Next Era of Training
Date:
In this deep dive on the Training Science Podcast, Paul and I explore how artificial intelligence agents are being integrated into training platforms, how HRV readiness assessments are evolving, and what the next generation of training methodologies looks like.
Topics covered:
- AI agents and their applications in sports science
- HRV readiness: beyond the basics of heart rate variability monitoring
- Next-generation training methodologies for performance optimization
- How AI is transforming the coach-athlete relationship and data interpretation
Speakers:
Prof. Paul Laursen https://www.paullaursen.com/
Dr. Andrea Zignoli https://andreazignoli.github.io/