What AI-Powered Training Is & What It Is Not
Date:
🤖 Thoughts on AI coaching and periodization!
Paul and Andrea discuss what AI can be and what it definitely is not. They explore the importance of considering morals and laws when applying training with the help of AI. They also dive into how ATHLETICA can help you leverage all available HIIT Science knowledge while still allowing for subjective factors and personal experience.
Get more insights from Paul in this blog post.
And if you want to start using this advanced periodization approach today, check it out!